Yeah, It’s All Hard… At Least Choose The One That’s Gonna Fit Your Fitness.



Keeping up any particular lifestyle is hard, any way you look at it. It's hard work keeping your body nourished so you may as well choose the one that makes you healthy.

“Losing weight is hard, maintaining weight is hard, staying fat is hard; Choose your hard.”

Choose ‘the hard' that fits in with your fitness goals.

Author: Peter Tiedemann

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