What If This Was The Only Thing You Did Today?

Sometimes-its-ok-if-the-only-thing-you-did-today-was-breathe

Breathe!

That’s OK and certainly no reason to beat yourself up about. Sometimes you just need a day to breathe and relax.

And hey, if if the only thing you did today was to learn how to breathe, that’s even better. Learning to breathe properly is one of the most neglected part of many training programs. Check this out if you want to learn more…

Author: Peter Tiedemann

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