Top 6 Healthy Reasons To Drink Green Smoothies.
Jun26

Top 6 Healthy Reasons To Drink Green Smoothies.

Green smoothies are an excellent way to boost your health while you’re getting fit. Just drinking one of these every day can totally transform your health. We’re not talking about the fattening dairy smoothies of days gone by. Do your best to use organic ingredients and fluoride-free water when you make one. IF you can’t use organic fruits and veggies, get ones from the Clean Fifteen list. Add anywhere from 60-80%...

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5 Reasons Chocolate Is So Amazingly Healthy And The Kind You Need To Eat.
Jun16

5 Reasons Chocolate Is So Amazingly Healthy And The Kind You Need To Eat.

Do you really need another good reason to eat chocolate? As far as your health is concerned you need to know the differences between the different forms that chocolate comes in. Now don’t go thinking that you can now stuff a bunch of chocolate bars down your throat and think you’re getting healthy! The crap they put in regular chocolate bars can be a bit scary. Chocolate’s been around a long time and it’s only...

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Top 5 Poisonous Plants To Recognize On A Hike (And Their Antidotes).
Jun13

Top 5 Poisonous Plants To Recognize On A Hike (And Their Antidotes).

When you’re out on a hike you’ll want to be able to recognize these common poisonous plants to make sure you don’t come in contact with them and suffer the consequences. They’ll all create some kind of unpleasant rash which will take a while to go away. Whatever you do, don’t eat them! One can be fatal. Don’t burn them by mistake in your campfires (even dried); the smoke can be lethal. Make sure you...

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Video: Top 10 Tips To Beat Stress.
Jun05

Video: Top 10 Tips To Beat Stress.

Stress puts a terrible strain on your body and can lead to all sorts of mental and physical diseases. Every day you’re faced with all sorts of situation can build up your stress levels. You’ll feel much better if you can learn different techniques to alleviate the stress on your body to live a much longer, healthier and happier life. To learn about the symptoms of stress look at this excellent infographic. Watch this video...

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Stress Is Responsible For 60% Of Diseases. Avoid This Ticking Time Bomb By Knowing The Symptoms.
Jun05

Stress Is Responsible For 60% Of Diseases. Avoid This Ticking Time Bomb By Knowing The Symptoms.

Stress is a serious problem in our current culture. Stress came about from our fight-or-flight response to help us deal with dangerous situations. It came and went quickly and didn’t linger in our bodies. Unfortunately these days we spend way too much time stressed out, which in turn is causing heaps of mental and physical problems for us. Be aware of all the effects of stress on the body by studying the infographic below and...

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It Turns Out They Lied In School When They Taught You That Your Brain Is Your Most Evolved Part. Oops!
May29

It Turns Out They Lied In School When They Taught You That Your Brain Is Your Most Evolved Part. Oops!

We’ve always thought of our brains as the most evolved part of us as humans. That’s what we’ve been taught, anyways. Well, maybe we got it wrong, as these researchers recently found out. The researchers got quite the surprise when they discovered that human muscles are about twice as evolved as human brains. This, of course, brought up even more questions, but it looks like our muscles may have evolved by getting...

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