[Video] Why It Hurts When You Walk And What You Can Do About It
Feb17

[Video] Why It Hurts When You Walk And What You Can Do About It

This 20 minute video is is a rare gem and is one of the best descriptions about how we can be responsible for our own aches and pains, which are usually caused by incorrect movement. His method is based on the ‘fast walk’ technique, which is completely different to the method that I recommend, but since I am always changing positions and techniques I have added it into the mix to help you. Watch this video to see how you...

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World’s Most Dangerous Hike? Watch This Video And Take A Heart-Stopping Walk!
Jun26

World’s Most Dangerous Hike? Watch This Video And Take A Heart-Stopping Walk!

Can’t wait for them to finish the renovations before heading over to Spain and dare to try what has been called “the world’s most dangerous pathway”? Then  watch this precarious virtual hike from the comfort of your browser. Located along a steep gorge in El Chorro, the El Caminito del Rey  (the King’s little pathway), or Camino del Rey,  has fallen into serious disrepair and is being rebuilt starting...

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What This Woman Found On Her Morning Hike Will SHOCK You. Her Solution? Awesome!
Jun22

What This Woman Found On Her Morning Hike Will SHOCK You. Her Solution? Awesome!

This heart wrenching story comes from Phoenix, Arizona when a woman got the shock of her life when she was out on her morning hike in the nearby mountains. She had the courage to do the right thing and save this poor dog that had been left for dead. How cruel some people can be is frightening. What she did, though, restores my faith in humanity. Andi Davis follows the same trail every morning, but what she found on the top of a...

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All The Health Benefits Of Walking A Dog Without Owning One? This Solution Is Simply Brilliant!
Jun21

All The Health Benefits Of Walking A Dog Without Owning One? This Solution Is Simply Brilliant!

Oh oh! Can this be true? “A dog is one of the remaining reasons why some people can be persuaded to go for a walk.” – O.A. Battista. Is it that difficult to get motivated these days, even to just go for a walk? Some of us can’t take on the responsibilities of a dog, but could benefit greatly by taking a dog for walk. Read about how the Ozark Greenways (a citizen’s group for developing a greenway trail...

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10 Of The Most Treacherous Hikes In The World.
Jun19

10 Of The Most Treacherous Hikes In The World.

Stunning landscapes and dangerous paths set the scene for these hiking trails from around the world. Courage, determination and preparedness will get you through these hikes, but be wary of the dangers. Plenty have succumbed to the pitfalls on these paths. Have a look at these spectacular naturescapes with danger in the wings. Yikes! Some of these places are downright scary. Make sure you’re fit as a fiddle before heading out to...

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4 Great Tips For For Blister-Free Hikes. Happy Feet Make A Happy Hike!
Jun13

4 Great Tips For For Blister-Free Hikes. Happy Feet Make A Happy Hike!

Getting blisters in the middle of a hike can ruin an otherwise great hike. Knowing what to do to prevent them before they happen is something every hiker should know. Some simple tips will help you to keep your feet comfortable. Also know what to do if you feel a blister starting, before it gets any worse and wrecks your trip. Watch this video for some great tips and read the article below to keep your feet happy and your hikes...

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